“With stress and mental health predicted to be the 'next global epidemic' Sophie's message is more critical than ever” Forbes.

Book Me for a Speaking Gig:

If you would like to book me for a public speaking engagement or workshop for your brand or organisation, please send a message here.

Choose from a wide range of topics, tailored to your audience:

  • Where’s the wellness industry heading?

  • Managing Stress in Uncertain Times.

  • Mental Health in the Workplace.

  • Building Healthy Habits that Last.

  • Mindful Leadership & Positive Communication.

  • Navigating Transition.

I also love hosting lively panel discussions and interviews with thought leaders, innovators, celebrities and experts from the world of tech, health sports, science, spirituality and beyond. Get in touch if you want to discuss your upcoming event.

Previous Clients:

  • Mediacom

    One of the world's leading media communications specialists helping people, brands and businesses unleash their growth potential through media.

  • L’Oreal

    World leader in beauty, makeup, and haircare for both men and women. Offering the best of cosmetics innovation in terms of quality, efficacy and safety.

  • Qudini

    The best Appointment Software, Online Booking System, Wait Line Virtual Queue System, Waitlist app and Event Software for retailers and banks.

  • Accenture

    Multinational professional services company that specialises in IT services and consulting for clients, people, shareholders, partners and communities.

  • Vestra

    UK-based wealth management firm and is part of the private banking group LGT offering a fresh approach to wealth management and are committed to providing a service that exceeds our clients' expectations.

  • Live Well London

    Festival for a happier and healthier life for everybody and every body

  • Unrest

    Unrest accelerates the disruptive power of mission-driven startups. They empower entrepreneurs to change the world through impactful and global businesses.

  • Penguin Life

    Penguin Life publishes books to help you live well, written by world-leading experts in their fields.

  • Fora

    Premium working environments that help you maximise your productivity - private serviced offices across an exceptional network of workspaces.

Testimonials:

  • “This is the first speaker where more has resonated since the talk, than during it. This felt more personal and has caused me to reflect more. I think we all (me) have a tendency to try and change too much in too short a time and expect immediate results. Maybe slow and steady really does win the race.”

  • “The session was by far the one that I could take the most away from. I really liked the ten different areas and the grading system and thought it might be quite interested to see our results as a team (to see if there was any cross over) and different tips that would help us improve in these areas individually.”

  • “Thanks so much for the amazing session, we all loved it. We got great feedback from the team wanting to do to more.”

  • “I wrote down tonnes of notes and some really useful tips. A great sesh, and extremely relevant. Thank you!”

In the Chair:

  • Dame Jess Ennis-Hill

    On staying motivated and building a positive mindset

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  • Dr Megan Rossi

    The Gut Health Doctor on the link between gut health and anxiety

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  • Sarah Greenidge

    On the lack of diversity in the UK wellness industry

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  • Noel McDermott

    On Alcohol Consumption during COVID-19

    Watch Now

  • Bernadette Russell

    On kindness, mental health and community

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  • Alister Gray

    On the emotional impact of furlough with executive coach and mind expert

    Watch Now

Some Podcast Features:

  • Encouraging Conversations About Mental Health Roundtable

    Mental health is still a topic that comes with many stigmas, misconceptions, and a discomfort to openly talk about. Why is silence so dangerous and why the first step to finding a way forward is by talking to someone you trust; How to maintain your wellbeing and get professional support; How you can help a loved one who is suffering , while also protecting your own wellbeing

    Listen Now

  • Professor Richard Wiseman on luck, teamwork and shooting for the moon

    Professor Richard Wiseman has amassed an army of loyal fans, thanks partly for a scientific, research-based approach to self-help and personal development. Balance's dynamic duo of Sophie Scott and James Gill quiz Richard on his back catalogue of books, as well as his latest hit Shoot For The Moon, which inspires readers to aim high based on the 1969 moon landing. Episode 3.

    Listen Now

  • Joseph Liu: Wearing Different Hats with Sophie Scott

    We all have to sometimes wear different hats in our lives and careers. You’re often required to wear different hats if you’re balance different professional identities or just trying to maintain a certain image at work that doesn’t always reflect how you’re truly feeling inside. Sophie Scott describes how she balances the work she does as a psychotherapist and founder of Balance.

    Listen Now

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